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Super foods to boost Immunity in children
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Super foods to boost Immunity in children

Almonds - packed with vitamin E and manganese - enhance natural killer cell activity

Almonds
 

Berries - full of antioxidants - helps body to fight oxidative stress caused by free radicals

Berrys

Yogurt - The probiotics in yogurt stimulate your immune system

Yogurt

Salmon - rich in omega 3 fats – enhance the function of immune cells

Salmon

Eggs - have immune-boosting nutrients Vitamin D, B & selenium

Eggs

Broccoli - nutritional powerhouse - vitamins C, A, and E and number of antioxidants

Broccoli

Spinach - full of vitamin A, E, C, K, folate, manganese, zinc, selenium, iron - immune boosters.

Spinach

Sweet potatoes - high in beta-carotene - increases number of WBC and the activity of killer cells.

Sweet potatoes

Oats - contain beta glucans - a component of fiber that activates killer cells to fight microbes.

oats

Dr.JRK’S has formulated a tonic, JRK’s Immuno BS Herbal tonic that contains freshest natural ingredients which promote children’s immunity in a healthy way. JRK’s Immuno BS Herbal tonic has anti-oxidants that help remove toxins and impurities from blood. JRK’s Immuno BS Herbal tonic contains fresh herbs which makes the tonic tasty naturally, unlike the bitter tonics or sugar added syrups in the market.

Super foods to boost Immunity in children

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