Author: Varsha R S Psoriasis is a skin condition that can change over time. There may be periods when the skin looks better, followed by flare-ups when redness, itching, scaling and...

The visible scaling, redness and itching can make day-to-day life difficult and it impacts both physical comfort and emotional wellbeing. Yes, we are talking about psoriasis. It is a chronic...

The heat and humidity of the monsoon season can cause sweating, friction, and infections, all of which are known to cause psoriasis flares. Use Dr. JRK's 777 Oil before bathing...

Author: Varsha R S Observed every year on June 25, World Vitiligo Day aims to raise awareness about vitiligo, a long-term skin condition that causes loss of skin pigment leading...

Author: VARSHS R S What Is Vitiligo? Vitiligo is a chronic skin condition characterized by the loss of skin pigmentation resulting in white patches appearing on different parts of the body....

Vitiligo is more than just a skin condition—it affects the way many people see themselves. The loss of skin colour in patches can lead to emotional challenges, especially when the...

Author: Varsha R S Dandruff and scalp flaking are common concerns that can affect scalp health and hair appearance. While occasional flakes may be manageable with regular washing, persistent scaling, itching...

By Varsha R S A healthy scalp plays an important role in maintaining comfortable and manageable hair, yet dandruff continues to be a frequent concern for many individuals. Flaking, itching,...

Written by Varsha R S Summer has arrived, and travel plans are already in motion. With rising temperatures and the possibility of an El Niño climate pattern, the heat this...

Author: Varsha R S Air pollution is often associated with breathing difficulties, but its effects can also be visible on the skin. Everyday exposure to dust, smoke, traffic emissions and fine...

Author: Varsha R S Fungal infections are common skin problems that can affect people of different ages. Red patches, itching, scaling and irritation are some of the signs that may appear...

The Summer Skin Challenges Summer can be very harsh on the skin, particularly in tropical climates. Elevated temperatures, humidity and sweating create an ideal environment for clogged pores, excessive sebum...

Author: Varsha R S Stress has become a common part of modern life. Tight work schedules, lack of sleep, constant screen time and everyday responsibilities can leave the mind in a...

Author: Varsha R S Stress is a natural response to challenging situations. Work pressure, personal responsibilities, financial concerns, examinations, deadlines and major life changes can all contribute to stress. While occasional...

By Varsha R S In our fast-paced world, stress has become a constant companion for many. Work deadlines, family responsibilities, financial pressures and constant digital noise all add up —...

Author: Varsha R S Daily life is filled with simple movements—getting out of bed, taking a bath, walking to work, climbing stairs, sitting for long hours, lifting objects, exercising or completing...

Author: Varsha R S Sports and physical activity keep the body active, but intense exercise can sometimes leave muscles feeling sore, tight or painful. Muscle pain after sports can result...

Author: Varsha R S Headache is one of the most common symptoms experienced in day-to-day life. Although it causes considerable discomfort and worry, it rarely represents a serious or life-threatening disease....

Author: Varsha R S Diwali celebrations often bring increased firecracker use, smoke and dust, contributing to a temporary rise in air pollution. Even after the festivities end, airborne pollutants can linger...

Author: Varsha R S Heart health is closely linked to everyday eating habits. A diet high in salt, saturated fats, added sugars and highly processed foods can increase cardiovascular risk, while...

Author: Varsha R S Digestive discomfort can occur after eating certain foods, eating too much at once, or having irregular meals. The symptoms may range from a burning sensation in the...

Author: Varsha R S Diabetes is no longer viewed as a condition that affects blood sugar alone. Over time, uncontrolled glucose levels can impact several organs and body systems, increasing...

 Diabetes mellitus is a collective term for a collection of metabolic illnesses characterized by elevated blood glucose (blood sugar) levels, either as a result of insufficient insulin production, improper insulin...

Prediabetes is a health condition that occurs when blood sugar levels are higher than normal but not yet high enough to be classified as diabetes. This condition serves as a...

Author: Varsha R S The monsoon brings cooler weather and relief from summer heat, but heavy rainfall, waterlogging and poor drainage can also increase the risk of infectious diseases. Dengue, malaria...

Author: Varsha R S The monsoon season brings relief from the summer heat, but it can also increase the risk of certain infections in children. Stagnant water can create mosquito-breeding sites,...

Author: Varsha R S The monsoon transforms the landscape with cool breezes, lush greenery and refreshing showers. While the season offers relief from the summer heat, it also brings health challenges....

Author: Varsha R S A child falling sick once in a while is a normal part of growing up. But when colds, coughs, fevers, throat infections or digestive disturbances seem to...

After a long gap due to pandemic, students started to go to school now. The question in every parent mind is how to protect their children from infections, how to...

Children are back to school after a long break and this can be an unnerving task. It’s been about 2 years since kids went to school due to the COVID19...