Individual nutritional needs vary according to age and overall health status. Women have unique nutritional needs. Some requirements are specific to women, and they can also change during the lifespan....

Immunity – The Science of Staying Well. The state of protection from infectious disease (or) the condition that permits either natural or acquired resistance to disease. The immune system defends...

Your favorite foods can delight your taste buds. But if you eat too fast or consume too much of these foods, you may experience occasional indigestion Everyone experiences an upset...

Amukkara (Ashvagandha) is a widely known and commonly used medicinal plant in Siddha and Ayurveda systems of medicine. Its botanical name is Withania somnifera. It has first known 4000 years...

Digestive problems and peptic diseases have become a common problem today due to consumption of fast food and unhealthy lifestyle. These digestive problems happen when open sores occur in the...

Living in the era of a pandemic like COVID-19 has heightened everyone’s awareness about maintaining personal hygiene. One of the recommended ways to keep clean and hygienic is by washing...

Siddha system of medicine preaches not only treating the diseases of human but also dictates that how to lead a quality life and disease free life. The system guides many...

As COVID-19 infections surge, immunity and immunity based products are finding public attraction and demand is in new high. Every media is publishing news about immunity and immunity related foods...

Recent health crisis COVID-19 outbreak has been producing many unexpected things. One such thing is that drugs are sold as food supplements particularly which are common in Ayurveda, Siddha and...

Recent health crisis induces to search the health fatalities of olden period. Though we are living in the world of developed science and technology, we have no concrete solution for...

Personal health is in the spotlight more than ever. Living in a world of restless addiction to social media and constantly striving for more success and recognition, it’s easy to...

Immunity refers to the body’s ability to protect itself from foreign invaders like viruses, disease and infection. So it is the strength of our immune system which decides who gets...

After COVID-19 breakout, the siddha classical drug Kabasura kudineer is the talk of the state of Tamilnadu and now it is the house hold name of the state. State government...

Immunity, as we all know, is our body’s ability to resist infections or illnesses. However, not all of us have a strong immune system, which is why even the slightest...

Kabasura kudineer choornam, (kabam – cold; suram – fever; kudineer - concoction) is a sastric siddha formulation consisting of fifteen herbal ingredients. It is used for the treatment of fever...

Viral fever pandemic is playing havoc throughout the world. Low immune people are more prone to many of the infections either viral or bacterial etc. That is the reason why...

The entire India has been reeling under the series of viral diseases from past year like Dengue, Nipha, H1N1 and now Corona virus added in this list recently. Outbreak of...

Day temperature is rising now and it will be more in upcoming days. Exposure to sunlight for long period leads few complications from mild sun allergy to life threatening sun...